Sports Massage
This massage can assist with building healthier and stronger muscles.
Sports Massage can be administered fully clothed or integrated with relaxation massage. Sore muscles can be kneaded and stretched. Hamstrings, quads, calves, shins, feet, shoulders, arms and neck can all be stroked and PNF stretches applied. PNF: Proprioceptive Neuromuscular Facilitation is an advanced form of muscle stretching and resistance to eliminate strength and contraction imbalances around the joints of the body.
Call for more information or to book an appointment 860-833-1326